I’m a quick cook so I've developed a range of lightning lunches and speedy suppers.

I don’t like to faff about in the kitchen when I’m depressed, but I still want something yummy. And healthy. Ish. 

Each deprecipe makes enough for two people. So double, triple or quadruple the ingredients, or if you’re cooking for one, you’ll have leftovers. And there are few things greater than opening the fridge forgetting you have a lil something to eat from yesterday...